Health Intervention
Family Habits to Energize for Life
Here are some fresh summer family activity ideas for a healthy, active summer to inspire kids and their adults all year long
May 30, 2025
Here are some fresh summer family activity ideas for a healthy, active summer to inspire kids and their adults all year long
Pottstown Area Health & Wellness Foundation (PAHWF) explains why we are hearing more about Respiratory Syncytial Virus (RSV) these past couple years—and how to avoid it.
Forty percent of children experience tooth decay by kindergarten. Start young to develop positive dental habits early. Good dental health can prevent diseases and improve overall health for life.
Non-profits play a crucial role in strengthening communities by addressing needs that public services often can’t meet. This article is the first in a series
For about 10 million Americans, the transition to winter is impactful. It also can be felt through a type of depression: seasonal affective disorder (SAD). Check out these tips on how to overcome this condition.
Forget about trendy diets. The best way to eat is by consistently choosing healthy foods. We gather some options to help you get the nutrition you need. Don’t worry. We didn’t forget about your tastebuds…
Do you get enough magnesium to help prevent disease as well as improve your overall health? Pottstown Area Health & Wellness Foundation provides insight on this mineral and how it can benefit you …
Screens surround us almost everywhere we go. As we enter fall with its more hectic pace our time becomes more limited. Start now with a healthy screen-time diet to avoid overconsumption and its negative effects on everything from mental/physical health to finances.
Summer is a great time to focus on fitness. The days are bright and motivating. Pottstown Area Health & Wellness Foundation (PAHWF) shares guidelines on the best workouts for your age.
Did you know your biological age can differ from your birth age? Your lifestyle can affect aging—making your body at the cellular level (and appearance) present younger or older.
Pottstown Regional Community Foundation (PRCF) connects people who care with causes that matter. As a public community foundation, we collaborate with donors, nonprofits, businesses, and government to address the region’s most pressing challenges and unlock new opportunities. Serving a 10-mile radius around Pottstown, our work advances equity, fosters collaboration, and drives measurable community impact.
When you give through PRCF, you invest in local impact. Whether you wish to support education, healthcare access, youth enrichment, the arts, or other charitable causes, our team channels your vision into meaningful, measurable results. With a dedicated board of directors, a knowledgeable staff, and a commitment to transparency, PRCF provides trusted financial stewardship by ensuring donor funds are used effectively and responsibly, and we share annual reports and Community Benefit Reports biannually so you can see your generosity at work.
Pottstown Regional Community Foundation (PRCF) strengthens the region by investing in nonprofits, partnerships, and initiatives that address systemic barriers and improve quality of life. Through our community-centered grantmaking, we channel donor resources toward sustainable solutions across education, health, and economic opportunity.
This year, every gift can go twice as far thanks to a $50,000 matching opportunity. Your support fuels early action, resident-led solutions, and lasting community resources.
Emerging Needs Fund:
Help us respond early to new and growing challenges by piloting and expanding solutions before a problem becomes a crisis.
Pottstown Community Voices Grant Fund:
Power resident-led grantmaking that funds local projects shaped by lived experience and community priorities.
Diana Smith Memorial Endowment:
Support student loan debt relief for nurses and behavioral health professionals serving the Boyertown and Tri-County area.
Boyertown Pool Construction Fund:
Help restore and rebuild the Boyertown Pool by supporting essential repairs and improvements for long-term community use.