White daisy flower in the crack of an old stone slab
White daisy flower in the crack of an old stone slab
White daisy flower in the crack of an old stone slab
White daisy flower in the crack of an old stone slab
White daisy flower in the crack of an old stone slab
White daisy flower in the crack of an old stone slab
Healthy Living
Magnesium: The Mineral that Multitasks

Here are common scientifically proven benefits of a diet plentiful in magnesium. Grab some greens and nuts. You’re going to want them!

Healthy Living
Screening
Screen Time

Screens surround us almost everywhere we go. Start a healthy screen-time diet to avoid overconsumption and its negative effects on everything from mental/physical health to finances.

Healthy Living
Keep America Beautiful Month

Keep America Beautiful Month gives everyone a chance to help Mother Nature in her renewed efforts to refresh our earth. Whether inspired to focus on your own little landscape or the greater expanse, here are some ideas for helping to spread the sunshine!

Healthy Living
Headache Help

Headache disorders are among the most disabling conditions worldwide. The pain disrupts everything from daily productivity to major social events. Here are helpful ideas for preventing and easing the pain.

Healthy Living
The Exercises You Need Right Now

Did you know your biological age can differ from your birth age? Y Exercise is proven to minimize the effects of aging. Here are some workout tips by decade. Start wherever you are. It is never too late.

Healthy Living
POTTSTOWN AREA OUTDOORS

Find your destination for getting outdoors and staying active. With our outdoor activity finder, you can make the most of all the recreational resources our community has to offer.

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PAHWF Awards Over $1 Million in Latest Grant Cycle
POTTSTOWN (January 2, 2024)—The Pottstown Area Health and Wellness Foundation awarded $1,049,750 in grants to 36 organizations. Having ...
Charles Haddad Remembered for Lifetime of Service
Pottstown Area Health & Wellness Foundation joins the community in mourning the loss of Charles Haddad, who passed ...
Pottstown Play Streets Report Shares Impact of Program
This summer, the Pottstown Play Streets program drew 427 neighbors to outdoor community spaces through five events according ...

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In The Neighborhood

Working together for a greater good

Pottstown Area Health & Wellness Foundation is proud to be a vital part of this vibrant community, a special place where everyone is working together for the greater good. Read on to see how we connect to the community beyond our grantmaking.

Healthy Living

Community Crisis Resources

Our mission is to guide individuals on their journey to better health and well-being. Through this, we can enjoy a thriving community where each of us experiences the fullest life possible.

two people comforting each other
Stay Active, Stay Healthy

Healthy Living

Read up on a variety of health topics, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events.