Healthy Hub
HEALTHY LIVING HUB
Read up on a variety of health topics, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events.
National Bean Day
| Blog, Healthy Living
Jan. 6 is National Bean Day, and there’s a lot to celebrate about the humble bean. Beans are packed with nutrition, can be prepared to suit everyone’s tastes, and are more environmentally sustainable than other sources of protein.
Live Longer with a Dog
| Blog, Healthy Living | dog ownership, living longer, pets
There’s good news for dogs and their companions—according to recent research, dogs increase their owners’ lifespans. A study conducted among dog owners in Europe showed a 21% reduction in the risk…
Keep Moving
| Fitness, Healthy Living | fitness
I got home last night and had a few surprisingly uncharacteristic minutes of nothing to do. My wife was picking up the kids from school and my parents, with whom…
Put Your Leaves to Work
| Blog, Healthy Living | compost, composting, Gardening
The leaves are falling furiously in Pottstown. This year, instead of kicking them to the curb, think about composting them for use in next year’s garden. There are many benefits to…
Wholesome Halloween Handouts
| Blog, Healthy Living
Want to join in on the fun of Halloween without amping up the neighborhood’s sugar consumption? Here are a few alternatives to candy that will make your house a healthy—and…
Where to Get Started with Mental Health
| Blog, Healthy Living
This year, World Mental Health Day is centered on suicide prevention. Suicide rates have been rising steadily over the past decade. Today, it’s the 11th leading cause of death in Pennsylvania and the…
Mission
healthy living
Gain greater control over your health with the area’s most dependable free online community. Read up on a variety of health topics, get a new recipe, learn more about affecting positive change, share tips and ideas and stay on top of the latest community events.
Our role in the Pottstown community is multi-faceted.
Aside from grantmaking, we also serve the Pottstown area by:
- Acting as a convener of non-profit, governmental, educational, and municipal entities to encourage conversations that will ultimately serve as a catalyst to create positive and health-related systemic change in Pottstown.
- Focusing on programs and services that build long-term solutions to meet the current and future health needs in the Pottstown service area.
- Coordinating and funding non-profit resources and sponsoring professional development programs for our grantees as well as to the nonprofits in the region.
- Leading the Healthy Schools collaborative group.
- Providing health and wellness information and resources on the Pottstown Area Health & Wellness Foundation and Mission Healthy Living websites.
- Collaborating with representatives at the regional and state level, and local municipalities to improve the parks and trail systems in our area.
- Committing to the use and maintenance of the resources of our long-term endowment effectively and efficiently.
Fun & Fitness
Our List of Parks and Destinations
Want to get outside? Here is a list of great locations where you can get out and move, right here in the Pottstown area.
