Healthy Living
Adapting and Improvising
As our communities seek to slow the spread of coronavirus, we’re all adapting to a new way of life that risks greater isolation, higher anxiety, and more uncertainty about the…
Read MoreGet Your Seeds Ready for Spring
BY: JOHN ROBERTSONFEBRUARY 21, 2020 While temperatures may have dropped back to the teens this week, spring is fast approaching, and it’s finally time to start vegetable and flower seeds…
Read MoreReducing Teen Dating Violence
February is Teen Dating Violence Awareness Month and the YWCA Tri-County Area has resources to empower young women in the Pottstown area. Nationwide, youth age 12 to 19 experience the…
Read MoreGroundhog Day Fun for All
BY: JOHN ROBERTSONJANUARY 30, 2020 It’s time to celebrate everyone’s favorite burrowing rodent. Whether you say groundhog, grundsau, or woodchuck, there are plenty of celebrations this weekend in the area for…
Read MoreHow Radioactive is Your Home?
Pennsylvania has one of the highest rates of radon contamination in the United States, with 40% of homes above the EPA’s safe limit. And within Pennsylvania, communities in the Pottstown area…
Read MoreNational Bean Day
Jan. 6 is National Bean Day, and there’s a lot to celebrate about the humble bean. Beans are packed with nutrition, can be prepared to suit everyone’s tastes, and are more environmentally sustainable than other sources of protein.
Read MoreLive Longer with a Dog
There’s good news for dogs and their companions—according to recent research, dogs increase their owners’ lifespans. A study conducted among dog owners in Europe showed a 21% reduction in the risk…
Read MoreKeep Moving
I got home last night and had a few surprisingly uncharacteristic minutes of nothing to do. My wife was picking up the kids from school and my parents, with whom…
Read MorePut Your Leaves to Work
The leaves are falling furiously in Pottstown. This year, instead of kicking them to the curb, think about composting them for use in next year’s garden. There are many benefits to…
Read MoreWholesome Halloween Handouts
Want to join in on the fun of Halloween without amping up the neighborhood’s sugar consumption? Here are a few alternatives to candy that will make your house a healthy—and…
Read More