Healthy Living
A Guide to Buying Safe Gifts for Children
Sharing presents during the holidays is one of life’s greatest joys. However, thousands of children are hurt or killed every year from playing with unsafe or inappropriate toys. Follow these basic safety precautions.
Read MoreAvoiding Caregiver Burnout: Practical Tips for Families
Cultivating wellness requires ongoing and evolving effort. It involves taking actions in our best interest to enjoy a healthier existence. Pottstown Area Health & Wellness Foundation shares tips on creating your optimal state of wellbeing, despite life’s challenges
Read MoreBrighten Your Wellbeing with Emotional Wellness
Cultivating wellness requires ongoing and evolving effort. It involves taking actions in our best interest to enjoy a healthier existence. Pottstown Area Health & Wellness Foundation shares tips on creating your optimal state of wellbeing, despite life’s challenges
Read MoreDisaster Preparedness in the Pottstown Area: Prepare to Be Safe
As summer winds down, a little prep can make back-to-school time less stressful for kids and their families. Pottstown Area Health & Wellness Foundation shares how to pace yourself now so you are energized and ready for fall …
Read MoreOutdoor Events to Welcome Fall
Summer may be coming to an end, but there are so many fun outdoor events in the Pottstown Area this month to keep us active and connected as we head…
Read MoreGetting Ready for Back to School 2023
As summer winds down, a little prep can make back-to-school time less stressful for kids and their families. Pottstown Area Health & Wellness Foundation shares how to pace yourself now so you are energized and ready for fall …
Read MoreSummer Safety Tips
Summer can feel like the fastest time of year, a brief respite when school is closed and the community comes alive outdoors. Pottstown Area Health & Wellness Foundation reminds us to practice these safety tips to maximize fun in the sun …
Read MoreNational Men’s Health Month
June is National Men’s Health Month. Conveniently, it is also when we celebrate Family Health and Fitness Day (June 12) and Father’s Day (June 18). Consider these holidays a reminder to check in with yourself and the men in your life.
Read MoreDiscover Good Health on MontCo Trails
Now is the time to enjoy the spring weather, breathe some fresh air, and start exploring! With over 92 miles of trails, Montgomery County Parks and Recreation has launched the…
Read MoreNational Nurses Month
Pottstown Area Health & Wellness Foundation shares ideas on how to kick off the warm-weather seasons, starting with meaningful Earth Day activities.
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